Friday, October 20, 2017


March 6, 2013 by  
Filed under Blog

Running in this heat can be a drag. Be sure to hydrate plenty and slow down!!! Trying to run your appropriate pace in this weather may mean your working too hard. Wear a heart rate monitor to be sure you are not!

Be Sociable, Share!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

You must be logged in to post a comment.