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What is LunchTimeRunner (LTR)?
LTR is quality training for runners of all abilities who are trying to fit training into their busy lifestyles. Whether you are a busy professional, student or stay-at-home parent, we create daily, weekly and monthly individualized plans that revolve around you, your lifestyle and fitness level. We help you determine a goal and work with you towards that goal. We also work with groups of individuals.
It’s not so much about how much you are doing as how you are doing it. That is why we strive to answer your daily running questions: How long, How hard & How often?
Because running is about recovery and bio-mechanical efficiency, we focus most of our attention on injury prevention, strength, flexibility, form, nutrition and mental preparation.
We have successfully coached:
- Elementary & Middle School students
- High School XC / T&F athletes
- Collegiate Athletes of XC / T&F
- Semi-pro runners
- Busy Adults / 1st time marathoners
- Weight loss through running
- “Runners Anonymous” or “Runner Rehab” where we give experienced runners anew outlook and approach to their training and goals.
Other than a training option for busy folks, LTR is also an affordable race management/timing company. Click on the “Race Management & Timing” tab to learn more.
We can:
- Setup your finish-line
- Put up a large LED display clock
- Offer a PA system
- Create online registration sites
- offer bib #’s and pins
- Time your race w/ timing software
- Electronic printed results & age group results on site
- Race results posted on this site & CoolRunning – same day
